Fitness

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Fitness Classes

Our movement classes are playing a huge part in the worldwide fight against childhood obesity. As well as learning new skills and practising discipline and focus, a child is constantly moving, working their whole body and being active throughout. Whilst the social and emotional skills benefit a healthy mind, the physical aspects mean a child is exercising for the whole class without even realising. Our programmes use music to encourage movement, education and create a fun environment where your child can stay active and healthy.